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30x30cm Textured art incorporating collage.


Acrylic and mixed-media on cradled wood panel.


The sides are painted and it is ready to hang, unframed.

Shut Up and Dance - Mandi Beard

  • Shut Up and Dance?... Yes, absolutely!

    Empowerment can come from dancing and letting go of worries.

    Music has a powerful way of helping us find joy in the moment and release stress.

    Dancing can help us express ourselves and feel more connected to others.

    Moving to the rhythm of the music can be a very liberating experience and a great way to channel our emotions.

    It can also be a great form of exercise and can boost our mood and energy levels.

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